![]() For more soup recipes, check out my Slow Cooking Soup and Quick Soup recipes.ĭon’t want to miss a recipe? Sign up for Souper Diaries newsletter delivered to your inbox! Connect with me on Facebook, Instagram, Pinterest, Twitter and Google+ for the latest updates. Serve this soup on its own or with some steamed rice. Other Chinese soup to soothe cough and sore throat include Pear Soup and Lo Han Guo with Watercress Soup. ![]() Make this soup sans pork and add some rock sugar towards the end of the cooking time. If you don’t fancy cooking fruits with meat, you can turn this soup into a delicious apple drink. China’s leaders will soon gather in Beijing for the Communist Party’s Central Economic Work Conference. For pressure cookers, cook for about 40 minutes. Calibrating the new normal is a matter of some urgency. Simmer on low heat for 1.5 hours to 2 hours if you’re cooking on a stovetop. Do not overboil the soup or the apples will become too soft and will break easily when you ladle the soup. If you are concerned about pesticide and other agricultural chemical residues on the skin, use a fruit and vegetable wash. You can also peel the skin if you wish but I prefer to have the skin on as much of its valuable nutritional content reside in the peel. Wash the apples thoroughly as they will be boiled with the skin on. Neutral in nature, non toxic and they help to relieve heatiness and soothes coughs.Ī jujube preserved in sugar, dried honey dates are commonly used in Chinese soups for a natural sweet taste.Ĭooking Apple Soup in a claypot Some Points to Note It is mildly toxic so avoid taking regularly or in large doses. ![]() Slightly bitter tasting, it helps to relieve cough and asthma, unblock the bowels, moistens the intestines and unblocks the bowels. It is traditionally boiled with dried longan and taken by Chinese women undergoing confinement after giving birth. Strengthens the stomach and spleen, improves immunity, counters insomnia and fatigue and build up energy levels and blood. Your transaction receipt can be saved or shared with payees. They can be selected and prepared to balance the body’s yin and yang and nourish the body to good health.īelow is the functions of the dried ingredients in this soup: Search for Bank of China on the Apple Store, Google Play or HUAWEI AppGallery. Serve over cooked rice, or cauliflower rice, if you prefer. 'Add some sambal oelek or some Sriracha sauce for a bit of heat, or omit for tender palates. From a Traditional Chinese Medicine perspective however, food has medicinal purposes and energetic properties. 'This easy, stovetop main dish uses apple cider to simmer boneless, skinless chicken thighs and onions,' says Bibi. In a Western diet, food is evaluated based on its nutritional content.
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